SCHEDULENew classes start at the beginning of every month.
TAE KWON DO Class Ages 6-9
Tae Kwon Do is a traditional martial art that teaches children agility, balance, and flexibility. Classes teach students many basics and fundamentals that assist them in both current and future social and physical activities. Training challenges each student to reach his/her potential. Classes are structured for fun and learning while exercising. Each class consists of systematic stretching, various kicking and punching techniques, as well as coordination and balance drills. Classes develop discipline, self-confidence, and coordination.
TAE KWON DO Class Ages 10-13
Tae Kwon Do is a traditional martial art and an Olympic sport. Classes welcome families to train together. Training challenges each student to reach his/her potential and classes teach fundamentals. Classes are structured for fun and learning while exercising. Each class consists of systematic stretching, various kicking and punching techniques, as well as coordination and balance drills. Class intensity is moderate for conditioning. Tae Kwon Do develops three key areas: Mental discipline, physical abilities, and philosophy. Students will improve themselves mentally by building self-confidence, increasing concentration, and self-control. Physical training develops coordination and balance, increases flexibility and improves cardiovascular conditioning.
TAE KWON DO Class Ages 14 +
Tae Kwon Do is a traditional martial art and an Olympic sport. Classes welcome families to train together. Training challenges each student to reach his/her potential and classes teach fundamentals. Classes are structured for fun and learning while exercising. Each class consists of systematic stretching, various kicking and punching techniques, as well as coordination and balance drills. Training intensity starts at moderate and slowly increases for conditioning, while increasing flexibility and improving self-control. Classes start with the basics and progress to additional areas of training. LOCATIONS |